Description:
The Medicine Liveup Ball is an important tool for power training in the sport. Can be used for strength training as the plyometric training (Plyometrics is mainly based on stretching and muscle shortening, is a method of training designed to develop and improve the capacity to exercise power in a burst of action) for strength training, endurance, cardiovascular work and injury recovery, regular use in the home environment. Comes in a non-slip surface finish, made of natural rubber
